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Hill Runs

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  • September 20, 2014 at 7:49 PM #10538
    PJ
    Keymaster

    I much prefer short bursts of energy instead of long sustained runs. Sprints, hill runs etc. I suppose if I have to run a marathon while maintaining 5 minute miles after SHTF I’ll just lay down and wait for whatever comes.

    That aside I was able to do some hill runs today. I had a stopwatch, each run took about a minute (up and back down). Wait 30 seconds…repeat. Talk about exhausting but really good work. Have to mix it up sometimes for certain.

    January 5, 2015 at 8:29 PM #35352
    Echo5Charlie
    Guest

    My weight lifter buddy in the corps used to say “I ain’t running from nobody and I ain’t chasing nobody.”

    Im still running the neighborhood. I think it was 15 degrees tonight, but I still did it. Maybe next time I’ll go for hills.

    January 7, 2015 at 5:53 PM #35476
    NRP
    Guest

    Well to be honest I gave up “running” years and years ago, but still an avid walker, it gets the heart up and is easier on the body for me. I can still do a 5 mile walk non stop, so guess not so bad for an OLD FART huh???

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